| MONDAY |
TUESDAY |
WEDNESDAY |
| A
Fitness Room |
B
Upstairs
Room |
|
A |
B |
C |
A |
B |
C |
| |
|
Fitness Stretch
10:00-10:45
AB |
Step & Sculpt
9:15-10:15
Physi. Staff
|
|
|
CardioKick
9:15-10:15
Physi.Staff
|
|
|
| |
|
|
|
|
|
Low Impact Step & Sculpt
10:20-11:20
Physi.Staff
|
|
|
Core/Stretch
4:30-5:00
AB
|
|
|
|
|
|
Core Stretch
4:00-4:30
AB
|
|
|
|
|
Express Cycle
5:30-6:00
Physi.Staff
|
|
|
|
|
|
|
|
Express Strength
6:00-6:30
Physi.Staff
|
Step & Sculpt
5:45-6:15
Physi. Staff
|
|
|
|
|
|
| |
|
Hatha Yoga
6:30-7:30
Physi.Staff
|
Group
Power
6:30-7:30
Physi.Staff
|
|
|
|
|
Dance Club
6:30-7:30
Physi.Staff
|
| |
Adult Tap
7:15-8:00
NR |
|
|
|
Lyrical 1/2*
7:15-8:00
LR |
Ballet 7-P2 w/Pointe
7:15-8:45
AB |
|
Hatha Yoga
7:30-8:30
Physi.Staff |
| |
|
|
|
|
|
|
|
|
|
*Teacher
Recommendation Only **Ages 11&
Over ***Ages 5 & Over
|
THURSDAY |
FRIDAY |
SATURDAY |
A |
B |
C |
A |
B |
C |
A |
B |
C |
Step & Sculpt
9:15-10:15
Physi. Staff
|
|
|
CardioKick
9:15-10:15
Physi.Staff
|
|
|
Express Cycle
8:00-8:30
Physi.Staff
|
|
|
ClubCycle
10:20-11:20
Physi.Staff
|
|
|
Pilates/Yoga
10:20-11:20
Physi.Staff
|
|
|
Express Strength 8:30-9:00
Physi. Staff |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Group Power
6:30-7:30
Physi.Staff
|
|
|
|
Ballet 5-P2
12:00-1:30
AB
|
|
|
|
|
|
PrePointe/
Pointe 1
7:15-7:45
AB
|
|
|
|
|
|
Ballet 7-P2 w/Pointe
7:30-9:00
CG |
|
|
|
|
|
|
|
|